Kid Friendly Dinners With Vegetables

These vegetarian enchiladas use a lot of garden favorites in a quick weeknight meal.

Kid friendly dinners with vegetables. Rainbow veggie kabobs via two healthy kitchens. Added bonus they ll love helping you assemble these which makes it more likely they ll eat a few veggies along the way. For extra hidden vegetables run each through the food processor before cooking.

Indian curry potato fries. Crudite here we come. Tacos on a stick.

Pair with a greek yogurt based ranch dressing or classic hummus for a healthy kid friendly snack. Feel free to substitute whatever vegetables you have from your garden yellow summer squash eggplant and corn all taste great here too. Over the years i.

Green bean fries via the lean green bean. Like a pizza version of a sloppy joe this open faced sandwich is a surefire kid pleaser. Whisk 2 tablespoons rice vinegar 1 tablespoon canola oil 1 2 teaspoon toasted sesame oil 1 2 teaspoon.

The broccoli peppers and onion are naturally more tender than the butternut squash and cook more quickly. Trim the ends off a medium cucumber then cut it in half crosswise and peel into strips. Trick kids into eating their vegetables with this popular indian recipe suitable for a vegan diet.

Carrots with dried cherries. Potatoes with fresh ginger and chilies. One pot spinach parmesan orzo we all know that eating fruit and vegetables is good for us but in reality it s not always so easy to convince the kids of that.