Kidney Stones Foods To Avoid List

Nuts and nut products.

Kidney stones foods to avoid list. Foods to eat and foods to avoid once you ve had a kidney stone there s about a 50 chance that you ll have one again within 5 to 10 years if you don t do anything to try and. All meats are considered low oxalate foods but try to avoid processed meat and have liver in moderation. Drinks like apple cider vinegar green tea apple juice and all varieties of herbal teas can be consumed.

Your chance of developing kidney stones increases when you eat more sodium. The largest contributing factor to having kidney stones when it comes to diet is consuming too much sodium. Salt free low sodium foods.

Hence avoid intake of animal proteins more often. Instead have plant based proteins like the lentils beans and peas. Since protein is important for.

These foods are responsible factors for the development of calcium oxalate and calcium phosphate kidney stones. Citrate s job is to prevent the formation of kidney stones. To prevent uric acid stones cut down on high purine foods such as red meat organ meats beer alcoholic beverages meat based gravies sardines anchovies and shellfish.

All varieties of dairy including milk cheese butter and buttermilk can be consumed but yogurt is considered a moderate oxalate food. However to avoid calcium oxalate stones a common type of kidney stone its advised to avoid high oxalate foods such as soy products chocolate oats tomato nuts beans beets kale and spinach. High oxalate foods such as nuts seeds beets spinach and buckwheat flour can contribute to calcium oxalate stones although this does not mean that people need to exclude them from the diet.

If you ve had calcium oxalate stones you may want to avoid these foods to help reduce the amount of oxalate in your urine. Meats of beef pork eggs cheese and fish should be avoided as they predispose individuals to develop kidney stones. Peanuts which are legumes not nuts and are high in oxalate.